Benefits of Oranges
It is helpful in inflammatory conditions
Various vitamin contents like Vitamin C are known as a powerful antioxidant forhuman body. Orange has the ability to reduce oxidant injuries. It provides resistance power against infectious agents.Vitamin C protects the body against harmful and proinflammatory free radicals present inblood. As we know citrus fruits are rich in Vitamin C, orange is the best for the source of Vitamin C.