Simple Tips To Living Longer
Quit the booze
Drinking alcohol can be extremely dangerous. Alcohol depletes the body of nutrients, increases the chances of cancer, and raises blood pressure. It can also endanger the thyroid functionality and makes one susceptible to respiratory paralysis or coma. Heavy drinkers have weak immune system and can contract allergies, infections, and other diseases quickly. It can lead to permanent damage to important organs like liver and brain and leads to premature death. Additionally, consuming alcohol leads to lack of coordination and impaired judgment and may lead to accidents when driving. Reduced inhibitions due to alcohol consumption can make the drinker addicted to other vices such as gambling, drug abuse etc.