Benefits of Zucchinis
Anti ageing Benefits
Zucchini is a good source of Vitamins A and C which are powerful antioxidants. Vitamin A helps in maintaining a healthy skin whereas Vitamin C fights the harmful free radicals.These free radicals are responsible for causing ageing of the skin, resulting in the appearance of spots, fine lines and wrinkles. Eating zucchini can prevent these signs of ageing to a significant extent.