Certain compounds found in cauliflower have been shown to prevent chronic inflammation that leads to conditions such as arthritis and chronic pains. Cauliflowers belong to the cruciferous family. It is a white flowering vegetable that is known to have many health benefits. This vegetable has a good proportion of sulphur compound and is also known to support the livers ability to neutralize toxins. The members of this family also have the ability to prevent cancers. So read below to know more about cauliflower benefits.