General Knowledge - General Awareness Quiz - Questions and Answers

1. A clock is set right at 8 a.m. The clock gains 10 minutes in 24 hours. What will be the true time when the clock indicates 1 p.m. on the following day?

2. Thirty men take 20 days to complete a job working 9 hours a day. How many hour a day should 40 men work to complete the job?

3. The average between a two digit number and the number obtained by interchanging the digits is 9. What is the difference between the two digits of the number?

4. A person has 4 coins each of different denomination. What is the number of different sums of money the person can form (using one or more coins at a time)?

5. The first locomotive which was manufactured in Chittaranjan on

6. x% of y is y% of ?

7. The tutor of Alexander the great was

8. In the given figure, PA and PB are tangents to the circle at A and B respectively and the chord BC is parallel to tangent PA. If AC = 6 cm, and length of the tangent AP is 9 cm, then what is the length of the chord BC?

9. Where is the headquarters of Central Railway situated?

10. At what time after 4.00 p.m. is the minutes hand of a clock exactly aligned with the hour hand?

# General Knowledge

1. World Geography -Test-01
2. World Geography -Test-02
3. World Geography -Test-03
4. Geography of India -Test-01
5. Geography of India -Test-02
6. Geography of India -Test-03
7. Geography of India -Test-04
8. Geography of India -Test-05
9. History of India - Test - 01
10. History of India - Test - 02
11. History of India - Test - 03
12. History of India - Test - 04
13. History of India - Test - 05
14. History of India - Test - 06
15. History of India - Test - 07
16. INM-Test-01
17. INM-Test-02
18. INM-Test-03
19. INM-Test-04
20. INM-Test-05
• Mind Blowing Indian Mehndi Designs
• Things Women Say That Men Misunderstand
• Most Unique Bridges In The World
• Tips to get ready for New Year
• The Golden Egg
• How Rational Are You?

### Forearm Pronator Stretch

Arm, Wrist, and Hand Stretches:

Method:
Stand with the back toward the inside of the doorframe. While keeping the arm straight, hyperextend the left arm above the midpoint between the hip and shoulder. Grasp the doorframe with the left hand with the thumb pointing down. Externally rotate the arm (roll the biceps toward the top).

Affected Body Part:
Most-stretched muscle: Left pronator teres.
Lesser-stretched muscles: Left brachialis, left brachioradialis, left pronator quadratus, left subscapularis, left teres major.

You can also do this exercise with a firmly planted vertical pole. To maximize the stretch, keep the elbow straight. After rolling the biceps upward, you can enhance the stretch by inwardly rotating the back toward the hyperextended arm (see figure).