General Knowledge - General Awareness

1. Where is the headquarters of the Economic Co-operation Organisation :

2. In which year, International Civil Service Advisory Board was established for the UN :

3. Which city houses the headquarters of the International Civil Aviation Organisation (ICAO) ?

4. Nagda is well known as a centre of production of:

5. In 1989, which municipal town of Kerala became the first fully literate municipal town in India ?

6. What is the median age (approximate) of the Indian Polulation?

7. Who of the following has not been a Chief Justice of India?

8. What is the term of the Secretary General of the UN:

9. Which among the following is not a gallantry award ?

10. Where is the headquarters of International Bank for Reconstruction and Development :

General Knowledge

1. World Geography -Test-01
2. World Geography -Test-02
3. World Geography -Test-03
4. Geography of India -Test-01
5. Geography of India -Test-02
6. Geography of India -Test-03
7. Geography of India -Test-04
8. Geography of India -Test-05
9. History of India - Test - 01
10. History of India - Test - 02
11. History of India - Test - 03
12. History of India - Test - 04
13. History of India - Test - 05
14. History of India - Test - 06
15. History of India - Test - 07
16. INM-Test-01
17. INM-Test-02
18. INM-Test-03
19. INM-Test-04
20. INM-Test-05
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  • Healthy Shoulder

    Begin the First Rep of Any Set of Military Presses with a Slight Leg Drive

    You dont have to turn the whole set into push presses but you do want to use a slight leg drive to at least get the very first rep moving. The reason for that is because pressing the bar off your front delts from a dead stop with no momentum can be very stressful. Its the most stressful part of the entire rep. Unless you are competing in some kind of strict pressing contest Id recommend using the leg drive. If you have preexisting shoulder injuries you may want to do a slight push press on every rep.

    Chourishi Systems