Benefits of Elderberry
Plant lectins that have antiviral properties, protecting the cells from being infected by the cold and flu viruses. The analysis included 80 individuals who had daily elderberry juice enriched with elderberry blossom and berry powder extracts, together with asparagusbased extracts. The authors found this formula substantially enhanced not just ones fat percentage, but it also helped the participants blood pressure and their mental and physical state. Further studies are still required to support these findings.