Idiom of the Day
catch up on (something)
to do something that you have not had time to do, to learn about something (the daily news or news about old friends)
I need to catch up on some of my reading this weekend.
I met my friend and we caught up on some news.
Benefits of Pears
The pear, due to its richness in potassium, low in sodium and protein content, produces a mild diuretic effect in controlling renal disorders such as nephritis, cardiac and renal oedema, thus, abundant pear consumption is recommended in cases of renal failures.