Idiom of the Day
an ear to the ground
attention that is paid to the way things are going or the way people feel and think about something
The president has an ear to the ground and knows everything that is going on in our company.
Rules to play Triathlon
Preparation and Training
No person shall participate in a triathlon or other multisport events unless such person
a. is trained adequately for that specific event, as might be expected of a prudent person entering a similar competition, and.
b. is in excellent health, based on recent training, physical examinations, if any, and generally accepted standards of good health.