Test # 41
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1500 questions in 150 tests. Each test contains 10 questions.
Idiom of the Day
go off half-cocked
to act or speak without thinking
Our boss often goes off half-cocked when he is at a meeting.
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Gym guide Ideas
Take 20 grams of whey protein
Researchers from Victoria University Australia reported that subjects who consumed a protein and creatine supplement immediately before and after workouts over a 10 week period increased muscle mass by 87%, bench press strength by 36%, squat strength by 27% and deadlift strength by 25%, and decreased bodyfat by 3%, more than a group taking the supplement before breakfast and before bed.