Test # 92
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1500 questions in 150 tests. Each test contains 10 questions.
Idiom of the Day
hold forth (something)
to offer something, to propose something
The company held forth a proposal to give the employees a bonus in the summer.
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Benefits of Yams
Delays Ageing Signs
Yam has amazing anti-ageing benefits. It contains amazing skin-friendly nutrients like beta carotene, Vitamin C, Vitamin B6 and antioxidants which can help to prevent wrinkles and other signs of ageing. Yams have an amount of potassium. It aids in the healthy digestion which greatly is needed by people with IBD or Irritable Bowel Disorder. The role of potassium as electrolyte is very important in stimulating the smooth muscle contractions in the stomach as well as in the large intestine creating a healthy environment for good digestion.