Benefits of Radicchio
Bile is used in the digestive system whereby the bile salts help in the breakdown of fats and amino acids. In the process, it helps in reducing cholesterol in the body. Radicchio assists the body in the production of bile. Green radicchio is the mildest of the radicchio varieties. The flavor is sweet with a hint of bitterness and a distinct crisp, crunchy texture. Cooking Green radicchio will mellow its bitterness even more.