Benefits of Nectarine
CONGESTIVE HEART FAILURE
Nectarines, which are high in potassium, are recommended by some doctors for CHF.This fruit may help to reduce the congestive heart failure. VitaminC has antioxidant effects and is required for connective tissue formation within the human body. Consumption of fruits rich in vitamin C helps the body develop resistance against infectious agents, and help scavenges harmful free radicals.