Benefits of Bamboo Shoots
Bamboo shoots may be huge and thick
Bamboo shoots may be huge and thick and in many cuisines, it if first boiled in water till cooked and then sliced. These sliced bamboo shoots are further used in recipes as required. Alternatively, peel, thinly slice the bamboo shoot and soak in water for 3 days. Keep draining and replenishing with fresh water every day. This way toxins present in bamboo shoots get washed away.