Benefits of Gooseberry
Improves the mental functioning
Indian gooseberry is a wonderful tonic for the brain. This kind of tiny fruit nourishes the mind, improves mental co ordination helps with preservation as well as remembrance of knowledge anytime preferred. A tablespoon of gooseberry juice, mixed with a cup of fresh bitter gourd juice, taken daily for 2 months will reduce the blood sugar in diabetes. Diet restrictions should be strictly observed while taking this medicine.