Benefits of ladys finger
Sliced ladies finger
Wash and clean the vegetable with a clean cloth. Remove a portion of its two extremes, which are inedible. Hold it in a horizontal position and cut into two halves. Again slit into two more halves. It is fine if the seeds enter the chopped vegetable as these are edible. Check for any worm or insect infestation. It may be thickly sliced or you may even thinly slice it depending on the recipe by altering the slits accordingly.