Benefits of Bamboo Shoots
With todays changing lifestyle and diet, more and more people are facing constipation, which is not a symptom to be taken lightly. The longer stools stay in the intestines, the more fluid containing toxins are reabsorbed into the body, creating problems in the long term. Bamboo fiber is now being added to cereals to combat nation wide constipation. Gram for gram, bamboo contains more fiber than lettuce and is a great natural cure for constipation.