Benefits of Figs
KEEP THE COLON HEALTHY
Regular consumption of figs protects the colon from various inflammatory diseases. It ensures healthy bowel function and can provide protection against colon cancer.The fiber content in figs is extremely high, so regular consumption of figs will keep constipation at bay, as it encourages bulky stool formation. Thus, it aids in healthy bowel function. Regular consumption of the fruit will prevent further recurrence of the problem.