Benefits of Collard
Consuming Collard Juice
Consuming an entire glass of collard juice might prove impractical the juice can taste bitter on its own, and you would have to juice almost 8 cups of whole collard greens to yield an 8 ounce serving of juice but smaller portions of collard juice blend well into juice blends or smoothies. Mix collard juice with apple and beet juice for a nutrient packed beverage with earthy flavor, or pair it with orange or mango juice for a sweeter drink. Alternatively, combine collard juice, frozen banana slices, mixed berries, ground flax seeds and all natural almond butter for a filling smoothie rich in vitamins, minerals and other essential nutrients.