Rules to play Soccer
Think about moving off the ball
Some estimates say that professional soccer players run 6 to 8 miles (9.7 to 12.9 km) during a 90 minute game.Thats a lot of running. It doesnt take a rocket scientist to figure out that a lot of the running youll be doing is when you dont have the ball. Learn how to get into open space, how to run to where to your teammate expects or wants you to be, and how to run past a defender whos guarding you.