Benefits of Capers
Inclusion in Your Diet
Capers are rarely eaten on their own, although they are frequently incorporated into a number of dishes. For example, Salad Nicoise, a classic French dish, uses capers as a garnish. Capers can also be added to your favorite pasta, to soups, sauces or as a garnish on dressings. Because of their intense flavor, a small amount of capers will go a long way.