Benefits of Endives
Endive Nutritional Information
Endive is a leafy vegetable with the scientific name Cichorium endivia. There are two types of endives: Curly and escarole. Curly endive has a narrow leaf and is sometimes called chicory. Escarole is a broadleafed endive that is less bitter than the curly type. No matter which type of endive you choose, eating this vegetable adds a big boost of vitamins, minerals and fiber to your diet.