Benefits of Black raisins
Raisins have long been known to stimulate the libido and induce arousal, primarily due to the presence of an amino acid called Arginine, which is beneficial in treating erectile dysfunctions. Arginine also increases the levels of sperm motility, which can increase the chances of conception when engaging in sexual intercourse. It is a common practice in India to make the bride and the groom drink a glass of milk each, boiled with raisins and added with a pinch of saffron on their wedding night. It is also recommended for those suffering from issues of sexual endurance to consume raisins regularly, and whatever beneficial sexual effects you experience will be further aided by the immediate energy boost that raisins often provide.