Idiom of the Day
not know whether/if one is coming or going
to be very confused
My friend did not know whether he was coming or going after the long airplane flight.
Eating Secrets to Help You Lose Weight
Avoid Emotional Eating Get Up and Take a Walk
Boredom, anger or stress can all drive people to eat too much or eat less healthy foods. If you re feeling any of these emotions, stop and ask yourself, Am I really hungry, or am I looking for an emotional fix? A short walk outside might help.