Idiom of the Day
take (something) to one's grave
to carry a secret with you until you die
The woman plans to take the secret about her sister to her grave.
Handy Health Advices
Quality sleep is good for your heart. It can be a challenge to make time for good sleep, but it's important. Try to get eight hours of good, quality sleep each night. Yes, each person's sleep needs vary slightly, but eight is a good number to shoot for.