Test # 29
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1450 questions in 145 tests. Each test contains 10 questions.
Idiom of the Day
not breathe a word about (someone or something)
to keep a secret about someone or something, to not say anything about someone or something
I promised my friend that I would not breathe a word about his plans for the weekend.
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Benefits of Swiss Chard
Chard leaves are an excellent source of antioxidant vitamin, vitamin C. Its fresh leaves provide about 33% of recommended levels per 100 g. As a powerful water soluble antioxidant, vitamin C helps to quench free radicals and reactive oxygen species (ROS) through its reduction potential properties. Research studies suggest that regular consumption of foods rich in vitamin C help maintain normal connective tissue, prevent iron deficiency, and also help the human body develop resistance against infectious agents by boosting immunity.