Test # 98
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1450 questions in 145 tests. Each test contains 10 questions.
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Forever Young Naturally Exercise
Hand and Foot Mobility Wrist mobilizer
Place your palms together in front of your chest, thumbs touching your sternum. Bring them down until you feel a stretch behind the wrist and can no longer keep the palms pressed together. Work to keep the finger pairs lengthening upward and the palms touching.